Frequently Asked Questions

Soon. Join the waitlist and we'll email you as soon as it's ready. No spam — just one email when we launch.

We'll offer a free tier with daily workouts. Premium features will be available through an affordable subscription. We're finalizing pricing and will share details at launch.

No. Just tell the app what you have — even if the answer is "nothing." It builds a full bodyweight workout. Got dumbbells, resistance bands, or a full gym? Even better — more variety.

It looks at your workout history, which muscle groups need attention, your available equipment, and whether you're at the gym or at home. The result is a workout that makes sense for today — not a generic plan.

Nothing happens. No broken streaks, no guilt trips, no disappointed notifications. The app adapts and gives you the right workout whenever you decide to show up. That's the whole point.

Yes. Tap "swap" on any exercise and it gets replaced with another one that targets the same muscle group. Hate burpees? We get it. You'll never be forced to do an exercise you don't want to do.

We're launching on iOS, Android, and the web. Your account will sync across all platforms — start a workout on your phone, check your history on the web.

donow.fit provides general fitness suggestions, not medical advice. If you have pre-existing health conditions, injuries, or concerns, please consult a healthcare professional before starting any exercise program.

You can delete your account from the app settings, or visit our Delete Account page for step-by-step instructions. All your data will be removed within 30 days.